Old Books…

It’s twilight, overcast and starting to drizzle. I’m walking down a busy London road. People are in a hurry to get where they are going, over taking and pushing past each other. I turn left to get out of the madness and find myself in a magical paved street. It’s eerily quiet, the street lights […]

MAX MEDITATION

It’s been a couple of months, I’ve gotten married, moved country, found a new job and am starting to find a new routine in a cold, wet country. It has been stressful and I’ve been in that “fight or flight” state for awhile now. Adrenaline and stress hormones have poured through my body and have […]