Whether you’re new to my work or would like more information to better understand our sessions, the following is a list of terms you might come across. Got a specific question? Get in touch.
This is the process of releasing emotional, energetic and/or karmic patterns that have been passed down through your family line. By clearing these imprints, you free yourself and future generations from ingrained cycles of limitation.
This involves working with universal symbols and energies (eg Warrior, Mother, Healer) to bring balance and understanding to your inner world. By connecting with these archetypes, you can unlock hidden strengths and heal the patterns they represent in your life.
The authentic you is your true essence – your unique, unfiltered self that exists beyond the expectations and conditioning of the world. It’s the version of you that feels aligned, free and fully connected to your inner truth and purpose.
Your aura is the subtle, energetic field that surrounds and interweaves with your physical body. Like a colourful – yet invisible – glow, it reflects your emotional, mental and spiritual state, acting as both a shield and a mirror for your energy.
These are spinning energy centres located along your body’s ‘energetic spine’. Each chakra governs specific physical, emotional and spiritual aspects of your life, helping to keep your energy flowing and your connection to yourself and the world strong.
This is the act of removing unwanted or stagnant energy from your aura or environment. It restores flow, balance and harmony, leaving you feeling lighter, more centred and energetically refreshed.
This is the shared energy, awareness and sense of belonging of humanity as a whole. It connects us all, influencing and being influenced by the thoughts and actions of individuals and smaller groups.
This term is used to refer to a deeply challenging period of inner transformation in which old beliefs, identities and attachments are stripped away. Though painful, it’s a powerful step towards spiritual awakening and self-discovery.
This arises when life’s pressures overwhelm your ability to cope, creating feelings of tension, worry and/or sadness. It often manifests in the body as physical discomfort and can disrupt your energy, leaving you feeling drained or stuck.
This is someone who feels the emotions and energies of others as if they were their own. This deep sensitivity can be a gift for understanding others but also requires good boundaries to protect one’s energy.
These are low-vibration entities or thought-forms that attach to your energy field, often feeding on such emotions as fear anger or guilt. They can drain your vitality and disrupt your balance but can be cleared to restore harmony and lightness (a sense of ease, clarity and relief).
This is the life force that flows through and around your physical body, forming the foundation of your ‘subtle energy’ (see below) system. It’s the bridge between your spiritual essence and your physical existence, keeping you connected and alive.
The Etheric Trauma Release Method (ETRM) is a healing practice designed to clear deep-seated emotional and energetic blockages. It works by releasing attachments to past traumas and beliefs that are limiting, helping you reconnect with your natural flow of vitality, balance and empowerment.
Often reported by clients who are struggling in relationships, ‘gaslighting’ is a form of psychological manipulation where someone makes you doubt your own perceptions, feelings or memories. It’s often used to control or disempower, leaving you feeling confused and disconnected from your sense of truth.
This is your inner knowing—the quiet, guiding voice that speaks without words. It’s your soul’s way of nudging you towards truth, alignment and the choices that serve you best.
This is the clearing of unresolved issues, patterns or ‘debts’ that have been carried through generations. By addressing these karmic imprints, you can break free from cycles of limitation and embrace a fresh start for yourself and your descendants.
This arises when your thoughts become overwhelmed by worry, pressure or constant mental chatter. It can leave you feeling foggy, unfocused and/or exhausted, making it hard to process emotions or make decisions clearly.
A narcissist is someone with a heightened focus on themselves, often to the detriment of others. Narcissistic traits can include a lack of empathy, a strong need for admiration and difficulty accepting responsibility for their actions.
This term refers to individuals whose brains process, learn from or perceive the world in ways that differ from the “neurotypical” norm. Neurodivergence can include such conditions as autism, ADHD and dyslexia. Rather than being seen as problems that need be “fixed”, neurodivergences are representative of the beautiful and natural diversity of human experience.
Neurodiversity is the concept that neurological differences are natural variations of the human brain. It celebrates the strengths and perspectives of all minds, recognising that diversity enriches our collective understanding and creativity.
This happens when your body experiences strain or tension, whether from overwork, lack of rest or emotional challenges manifesting in physical form. It can feel like tight muscles, fatigue or even illness if left unaddressed.
A psychic is someone who can access information beyond the physical senses. This might include perceiving energy, receiving messages or foreseeing events through heightened intuition or extrasensory perception.
This occurs when negative thoughts, emotions,or energies are intentionally or unintentionally directed at someone, disrupting their energetic balance. It can leave you feeling drained, anxious or out-of sorts – but with awareness and protection, you can restore harmony.
Shadow work is the process of exploring and healing the hidden, suppressed parts of yourself – your “shadow”. By embracing these aspects with compassion, one gains self-awareness and the ability to integrate one’s whole, authentic self.
Your soul is the eternal, divine essence of who you are. It’s the core of your being, carrying your wisdom, purpose and connection to the universe.
This is the infinite, creative force that flows through all things, often seen as the origin of life and consciousness. It’s the universal energy of love, wisdom and connection, always available to guide, support and uplift you.
This is a profound shift in awareness, where you begin to see life through the lens of your soul rather than your ego. It’s a journey of discovering your true self and your place within the greater cosmic flow
These are the unseen forces that flow through and around your body, connecting you to the universe and influencing your emotional, mental and physical states. They form the foundation of your energetic being and play a key role in your overall balance and wellbeing.
This is an emotional or physical response to a deeply distressing or disturbing experience. It can leave lasting imprints on the mind, body and energy field, often creating impediments that affect how we perceive and interact with the world.
This is the state of perfect stillness and balance within your energy field. It’s a place where everything is aligned, and your mind, body and spirit connect in a space of infinite potential and deep peace—your energetic reset button.
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Each zodiac sign experiences the influence of planetary movements differently, shaping your mood, interactions, and experiences throughout the day.
Your facial features are like a roadmap of your inner world, reflecting both your inherent qualities and the impact .
Individuals with Manglik Dosha are often advised to marry someone who also has Manglik Dosha, as it is believed that this can help mitigate the potential negative effects.
Embark on a cosmic journey with The Soul Doctor and unlock the secrets of your stars. Our personalized horoscopes are meticulously crafted to illuminate the unique pathways of your life. Let us guide you as you navigate the cosmic currents .
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